An opportunity to try quitting
You smoke outside to protect your child’s health? Well done!
Did you know that this habit could also be a step taken towards a smoke-free life?
Getting out of the house or the car before lighting up leads many people to decrease the number of cigarettes smoked in a day and can also contribute to reducing the urge to smoke. On top of protecting your child from second-hand smoke, a smoke-free environment is also an incentive to try to quit, a way to increase your chances of success and to remain a non-smoker.
Need help to quit smoking?
- Talk to your doctor or your pharmacist
- Visit the QuitChallenge.ca
website - Dial 1 866 jarrête (527-7383)
- Call the Quit Smoking Centre (QSC) in your area: www.defitabac.ca/qsc
With all of these free resources, in addition to your motivation, quitting smoking is a challenge you can meet!
|
